Exercise Consultancy

Exercise Consultancy

Consultancy on exercise programmes, either at home or in a gym is available. This is suited to those who are self-motivated to exercise and who are seeking advice on a "one off" basis. It can also be useful for those looking to update an existing programme, whether it is for sports specific, general fitness or medical reasons.

Information regarding one-on-one personal fitness training sessions on a regular basis is available on request.